Hope is the Anthem of my Soul | Adult Ballet Blog | National Suicide Awareness Week

Suicide Awareness Week confession: I’ve struggled with depression, hopelessness, and feeling like I am never enough for most of my life. It wasn’t until I was in my mid 20s that I could admit to myself that I had a mental illness. I’ve felt like most people would be better off if I’m not here, and I know how easy it is to slip into the darkness that is our own minds. I’ve failed so many times at jobs, and felt like I don’t fit in anywhere, even in the industries I love and want to make a career in. As I sit here and write this I am in tears because yet again I have disappointed people that I care abouts opinions and the familiar feeling of hopelessness is taking over. I work full time and am growing a photography business, and basically just made a fool of myself in front of prominent vendors for working full time and not editing fast enough. It makes me feel like I should throw in the towel because I will never be able to edit a full session in 2 weeks. Today I felt guilty for going to class and not staying home to edit. I was told I was unprofessional because I told someone my timeline for editing was because I worked full time as well as growing my business. Now I’m sitting here downing wine and feeling guilty for writing this blog.


The point of this is I want you to know you’re not alone, what you are feeling, others are feeling too. Sure I feel like crap and am crying into my wine, but I know I’m a great photographer and clients who have my timeline expectations and are ok with it are the people for me (shameless self promotion: http://www.aliciaannphoto.com) Hope is the anthem of my soul, and I hope that one day I can accomplish my dreams and be able to be good enough to fit in this industry that seems to take and never give.
National Suicide Awareness Week: https://twloha.com/

xx,

Alicia 

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Sick week 

Last week was the last week of summer session, and of corse I came down with a terrible head cold on Tuesday and wasn’t better for my class on Thursday. I was so dissapointed because for the past 4 weeks we’ve been working on a very challenging pirouette combo that has been slowly but surely getting better! I didn’t have class this week because of the holiday and my class is changing to Monday, so I’m excited for next week.


Lonely shoes last Thursday…

I’m also excited for more Fall dance opportunities because one of my favorite retired principals from the company where I take class will be teaching on Wednesday nights at a different location and doing an adult pointe class as well. 

I also started being much more aware of what I am eating. I’ve cut alcohol and excess sugar such as desserts and my daily trip to the snack machine at work. Besides the extreme need to lose 25-30 pounds, I’ve also had an ovarian cyst for 2 years that is becoming more and more painful. Since I have no insurance and would have to quit my career as a graphic designer and take some crummy retail job to get insurance, I can’t get any care whatsoever. I need an ultrasound to see if there are more cysts or it’s become larger, and possibly surgery to remove it since it’s been much more painful and pushing on nerves in my back. Hoping my job will make me permanent so that I can get proper insurance and finally get it looked at again. If anyone has any natural remedies I’d much rather go that route!!

I better to do some strength work and stretch!!

xx,

Alicia

Pointe Shoe Chronicals | Adult Ballet Blog

To a dancer, the tools of the trade are especially focused on the feet and legs. Finding the perfect fitting shoe can be an endless struggle! I’ve had a hard time finding flat shoes that fit well and don’t cause a bump under the ball of the foot, and just when I think I’ve found the perfect pointe shoe, my feet seem to change and my shoe stops working for me. I’ve literally spend HOURS in the dance stores trying on shoe after shoe from every name out there. Having larger feet also doesn’t help because many shoes aren’t stocked in my size. So far my favorites have been Suffolk Solo and Stellar, Gaynor Minden, Bloch Balance European Strong and Bloch Eurostretch, which I just stared wearing. The Balance European was my go to shoe for years, but my last pair just didn’t seem supportive anymore in the regular shank, the strong shank seems to be doing ok. I went to the dance store a while back in hopes of trying the Bloch Eurostretch, and after trying them I ended up buying a Grishko Miracle, which ended up not working for my wide feet and desire for a large platform. As soon as my feet would swell, they would become obviously too small and narrow. Otherwise they were extremely comefortable and flat so I was sad that they couldn’t work for me. I’ve been dancing in a mix of a Suffolk Stellar and Bloch Balance euro for the past few years. My latest pair of the Bloch seemed so unsupportive by the 3rd class wearing them, and I felt they were allowing me to sickle and have to work extra hard not to. The strong shank worked much better so if I buy them again, strong will be the way to go! 


Thinking of how comefortable the Bloch Eurostretch was (that I didn’t buy 🙄) I ordered them online since our local stores lot their contract with Bloch and don’t carry them anymore, and sewed them last week. At first try I had a hard time getting over the box and felt held back on them, but determined to break them in and give it a go I sewed them and did some basic barre at home. After a few of these sessions (the instructions say just do barre to break them in, no de-shanking or beating them up) I think I am hooked. They felt to so good I even wore them to class tonight, and I’m always scared to wear a new shoe to class, because if it doesn’t work out there’s people to watch me fail. I’m the only person on pointe in my class so I always feel a little pressure to not be the one to make an ass of themselves! Since starting class on pointe again regularly, I feel a lot of strength (and maybe a little confidence) returning! Now if only I could get those one foot relevés up a little better I would be happy!

Anyway, right now I feel these could be my current shoe. I still have my Stellars in my bag, but I love the support and stretch of these Bloch Eurostretch! What are your favorite pointe shoes?

XX

Alicia

Here are a few photos from class tonight!

Summer Stretching | Adult Ballet Blog

I always find I get super tight and inflexible in the winter and loosen up in the summer when it’s easy to stretch because it’s warm. Well this year in general I’ve been slacking on my stretching and flexibility and boy does it show. I haven’t been running the past couple weeks because it’s been oppressively humid, but I ran twice this week and am dying on my floor right now after running in 80 degrees of gross heat. I’m slower, making sure I have water and taking walk breaks but I think it’s still better than doing nothing. I’m only doing about 2-3 miles as well because I think I’d die if I did anything longer. I still want to prepare for all the Fall races (3 half marathons!) but also stay injury free so it helps my dancing and doesn’t hurt it. 

My plantar fasciitis in my right foot has been doing well and jumps haven’t been causing sharp pain. There’s one more summer session left that is three weeks so I have been taking ballet class all summer, doing barre on pointe and center in flats (definitely not ready for pirrouettes on pointe)! 

The last two weeks after class I’ve been staying in the hallway and making sure I take a good 20 minutes to stretch. It’s the perfect time since I’m warm from class and my flexibility game is lacking lately. I’m also making sure I spend as much time as possible after running to sit in all of my splits and hit my back and shoulders as well. I’m taking a flexibility workshop tomorrow with one of my favorite dancers so I’m excited to see what I learn and implent it into my regular stretching routine.

I had been going to yoga after work for a few weeks but didn’t make it this week or last because of a migraine and helping my friend with her business cards. I love yoga I just wish there was a little more holding of stretches in class. I also have been regularly doing barre fitness and yoga classes on Cody App that are geared toward flexibility. The classes with Megan Currie that are about backbending are amazing! I also just got the Yogance class which is yoga but with dance inspired flow and movement so I can stick with things at home. 

So here’s where I am now, now time to start stacking some yoga blocks! I will post my scorpion tomorrow after class because that’s going to be one of the big focuses and I’m so excited! 

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Back to the Barre! | Adult Ballerina Blog

Well I finally have some good news, I got a job! Back to my previous company but in another department and still doing design, and the same pay rate so I can afford ballet again!!!! I can’t wait to be back!

At the same time of feeling success, I can’t help but feeling sad. I’ve wanted my job back for so long, mainly because it’s semi secure income and a good pay rate, plus I’m getting the coveted industry experience needed for even better jobs. The first few days I was excited and very happy, but today I feel sad. Having to go back to waking up early, spending hours commuting with angry rush hour drivers, and sitting at a desk all day instead of working out, making art and trying to figure out how to gain clients in my photography business. I guess the last one is the worst, I feel like I’ve failed in getting by business off the ground while I had time off. With all the time off I should be a marketing wizard and be getting inquiries daily and booking clients! But I’m not and I don’t understand why. I know it’s not my quality of work, but getting in front of people who are looking for photography services. I feel like I failed myself and my true calling to go back to slaving to “the man” that is corporate business that is only another temp contract.

On the plus side, I have my ballet schedule all laid out and am about to go to some barre and pointe strength exercises so I don’t go back to class weak and terrible! It will be so good to go back to the studio again, even if I do make a fool of myself forgetting combos most of the time, maybe some day I’ll fit in!

World Ballet Day Fun!!!

World Ballet Day is one of the best day’s of the year for dancers! What is better than getting a look into the most famous ballet companies for a whole entire day! I just wanted to lay in bed all day and watch it, but was also motivated to get out and dance. It’s hard to keep up with all the fun all day, fortunately no work for me, but I did get into the studio for a little bit and worked on a lyrical dance that has been in my head and to work on some pointe work and dancing without having to worry about doing a routine or having a time limit. I might post it later if I get the nerve up, or maybe just a little preview on Instagram (@aliciaaerial) 😉

In case you also need to catch up on anything missed yesterday, here are the links!:

 

Oh and some barre exercises! Can’t get enough of those!

I’ll add more as I find them, or feel free to add what you find in the comments!

Happy Dancing!

Alicia

At The Ballet: Boston Ballet Swan lake!

If I could sum up the Boston Ballets production of Sean Lake in one word (and that’s hard!) it would be mesmerizing. I have never had my eyes glued to the stage so hard, on the verge of tears. My aunt and mom came with me this time, my aunt had done ballet and pointe as a kid/teen and was excited to see her first production. My moms been hooked since Onegin and wants to go to all of them now (except I have to buy next time haha)! 

The ballet started out just as you would expect, with a girl being dragged into the lake and bewitched into a swan. The Prince is celebrating his birthday and receives a shiny new bow, in which he wants to use in a hunt, where he meets the Swan Queen, Odette. She is scared and timid, but they fall in love. The Principal dancers were Ashley Ellis as Odette/Odile, Eris Nezha as Prince Siegfried and Bo Busby as Rothbart the evil sorcerer.

Ellis drew you in to the beauty and desire of the swan as the story unfolded. When the prince promised to love her and break the curse, and then faltered, her emotion was powerful, raw and real. It brought tears to all of our eyes. 

When the third act opened, the swans rose from the fog in the most unforgettable display of beauty that I will remember forever. As a photographer, I would seriously love a print of that moment with the swans rising from the fog, it was breathtaking! Boston Ballet has a photo of it on their page that I borrowed for sake of this blog to show you!


Photo by Gene Schiavone, who is one of my photography idols!

The third act was a stunning array of deception, scandal and passion. When the Prince realizes he has made a tragic mistake and trapped Odette forever, they dance until the sorcerer is killed, unlike most versions of the production. The lovers then have nothing to live for and acend into the lake to die. 

I have to say, the ending was changed drastically from all the Swan Lakes I’ve seen online. There was no dying swan solo, which I was looking foreward to. But in some ways, it wasn’t needed. I liked the story change, where they are together no matter what and the sorcerer is defeated.

Another marvelous production! 

Here are some photos from the day and some swan photography from my week!