My Healthy Life | Gardein Mandarin Chick’n Bowl

Eating clean and having energy for dance are two things that are really important to me. I wanted to try being vegetarian for a while to see if that would help my weight loss come faster, and after a few months I have to say that although I found a ton of fun new recipes, the added chemical and carbs actually made me gain a few pounds. This is one of my favorite dishes I made that was really good and not too bad on the calories! The first time I purchased meat alternatives was a teriyaki stir fry, but when I saw this orange chick’n I knew I had to give it a try, and was not disappointed. I could seriously eat this every day! Here’s what I did:

1/2 packet Gardein Mandarin Orange Chick’n and 1/2 included sauce. I cooked it in a stir fry pan for the recommended time, while simultaneously cooking white rice and steaming broccoli. When the Chick’n was about done I added some chopped green peppers and red onion to the stir fry and the sauce. I put the rice in a dish, then added the stir fry pan contents and the broccoli.

This post was not sponsored by any products mentioned and everything was purchased with my own money.

Happy Eating!

Alicia

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My Healthy Life | Summer Salad and Refresher

In January I completed the Blogilates 28 day reset and started my journey to weight loss and health. I have since lost 20 lbs, and while I still have more to go, I feel great and have also turned my diet to vegan shortly after completing the challenge. The hardest things to give up for me were fish, eggs and the amazing sweet and sour chicken from our local Chinese restaurant. I was never one for beef, and there are so many great alternatives out there that it is really easy not to miss meat. Eating at family party’s (my family loves to grill) has also been fairly easy. I usually just eat the sides (potatoes, corn on the cob, pasta salad, and veggies) but if I know I’m going to a cookout I will bring my own veggie burger or make a vegan dish for us to eat.

I have since discovered so many delicious recipes that I figured I’d start sharing them here along with dance since it all goes so well together.

Today’s recipe is a lovely tofu salad!

I started by grilling some tofu while preparing the veggies. Kale and spinach as a salad base, cucumber, tomato, red onion, black olives, chickpeas, green pepper and half an avocado. Olive oil, pink salt and pepper as dressing. Mix in the tofu and you’re set for a yummy lunch!

I also had a large mason jar of cold water, with fresh mint leaves from the garden and a squeezed lemon slice!

Next post I’ll update on how my summer dance and workout have been going!

Happy eating!

Alicia

I Started a Vlog????

So this is something I’ve been thinking about doing for a while. I’ve been inspired by fellow bloggers and vloggers (even though they are a lot more interesting than me) and I guess I have interesting things to do or talk about, but I feel kind of silly. Here’s the girl who was bullied in high school, college and everywhere in between, who the heck wants to watch and listen to me??? My boyfriends probably going to laugh at me and my moms probably going to think I have a few more screws loose in my head, but honestly, filming was a lot of fun! I’ve never seen myself talk on camera and it came pretty naturally. I’m making a lot of lifestyle changes with healthy eating, more yoga and meditation, ballet multiple times a week, cooking, and working in the real world about to be on my own. So some people might laugh at me, and I’m sure there will be a few trolls trying to bring down my positive vibes (seriously, get a life) but I feel like a fresh start, and I might as well join the social media Vlog community along with it. Maybe no one will watch, listen or care. But if I can be inspired by others, who are just regular people like me, then I hope I can inspire one person too. Maybe I’m not inspiring, I’ve struggled with self image for years now because I used to be confident and would be called a snobby stuck up bitch by people who didn’t even know me. Then they would start talking to me and be like “wow you’re actually really nice, I thought you were a bitch because of how you look” (ummmmm….what!? I didn’t know bitch had a look!?). So I always thought I’d put myself down before everyone else had the chance to. Well I’m not going to do that anymore, because people are going to be mean and judge and make you feel bad regardless of how you view yourself. We have to have to power and belief in ourselves to ignore them and continue to be happy and confident! So here we go!

Vlog # 1:

Enjoy!

Also, here are some of my yummy healthy eats from this week! 

  
Take beautiful photos,

Live a beautiful life ❤️

Alicia

http://www.aliciaannphoto.com

http://www.righthereatthebarre.com