Eating clean and having energy for dance are two things that are really important to me. I wanted to try being vegetarian for a while to see if that would help my weight loss come faster, and after a few months I have to say that although I found a ton of fun new recipes, the added chemical and carbs actually made me gain a few pounds. This is one of my favorite dishes I made that was really good and not too bad on the calories! The first time I purchased meat alternatives was a teriyaki stir fry, but when I saw this orange chick’n I knew I had to give it a try, and was not disappointed. I could seriously eat this every day! Here’s what I did:
1/2 packet Gardein Mandarin Orange Chick’n and 1/2 included sauce. I cooked it in a stir fry pan for the recommended time, while simultaneously cooking white rice and steaming broccoli. When the Chick’n was about done I added some chopped green peppers and red onion to the stir fry and the sauce. I put the rice in a dish, then added the stir fry pan contents and the broccoli.
This post was not sponsored by any products mentioned and everything was purchased with my own money.
My office was closed today in observance of the Veterans Day holiday (thank you Vets!) so there was a rare chance to attend class at 9am and it was taken advantage of! Since it was an advance class (which screams avoid! To me) nerves almost convinced me to not go, I’m that dancer that’s been in beginner/intermediate class for ages because of my issues with remembering combos and psyching myself out.
Arriving early and grabbing a coffe at the adorable French café next door, finding a place at the barre (in the back corner) and beginning class with a nice window view was a great start to the morning! The flow of class was enjoyable with emphasis on really using the upper body to dance and express movement. Adage was beautiful and manageable on my dim memory (even remembering it enough to write it down after) and for the first time in my memory of dance, feelings of grace and that my dancing wasn’t akward and floppy filled me instead of terror and nerves. I’m hoping this becomes a permanent change because it felt good!
Sadly, my current work situation requires 9-4 on Fridays and unlesss I’m a wizard and can start negotiating some remote work, it will be rare that this class can be attended (*cough* I’m sick)! But today was wonderful and productive!
P.S. I’ve had to write the last 2 blogs without using I️ because Apple is special and glitches! I️ am so annoyed!
So I’ve (proudly!) been back to consistent ballet classes for 8 months straight! This has to be a personal record, and since no financially devastating events have happened to make classes unaffordable like has happened in the past, I’ve definitely seen progress. While I have been dancing since I was 22 (9 years) as an adult, until the past 4 years ago I was very inconsistent so progress, especially on pointe, would leave me back at square one frequently. My first year of college I was able to take multiple classes a week at the Boston Ballet which was a few minutes away from school and ballet/ contemporary and pointe at The Studio: A Dance Center for adults whenever I could.
I’ve always been that person to forget combos, and have to follow someone, which is probably still true if I took more intermediate classes (which I will do once I’m out of busy photography season) but right now I’m happy in my awesome beginner class where I’m feeling like I am progressing and re-learning the basics I never learned when I started because the studio I attended was more focused on performance. I still fear I will never be good at petit allegro, but it’s getting better!
I’ve always been told practice makes perfect. With being an artist, dancer, gymnast and learning an instrument, it is always practice! But I’ve come to determine that practice will NEVER make perfect. Why? Because perfection, and striving for perceived perfection, is unrealistic and will drive you completely mad reaching for something that is unlikely to be achieved!
Instead, I aim for better. Even if it is just one little thing I do better than at my previous class….a longer balance, better turn, remembering the combo…BETTER is better than driving myself mad over unrealistic goals. I still have that dream of being on stage someday, but for now I’ll just be over here working hard on my strength and getting back to 3 classes a week to improve!
Alicia(thankfully I’m also a better photographer than when I did these as well!)
World Ballet Day is one of the best day’s of the year for dancers! What is better than getting a look into the most famous ballet companies for a whole entire day! I just wanted to lay in bed all day and watch it, but was also motivated to get out and dance. It’s hard to keep up with all the fun all day, fortunately no work for me, but I did get into the studio for a little bit and worked on a lyrical dance that has been in my head and to work on some pointe work and dancing without having to worry about doing a routine or having a time limit. I might post it later if I get the nerve up, or maybe just a little preview on Instagram (@aliciaaerial) 😉
In case you also need to catch up on anything missed yesterday, here are the links!:
Oh and some barre exercises! Can’t get enough of those!
I’ll add more as I find them, or feel free to add what you find in the comments!
So this is something I’ve been thinking about doing for a while. I’ve been inspired by fellow bloggers and vloggers (even though they are a lot more interesting than me) and I guess I have interesting things to do or talk about, but I feel kind of silly. Here’s the girl who was bullied in high school, college and everywhere in between, who the heck wants to watch and listen to me??? My boyfriends probably going to laugh at me and my moms probably going to think I have a few more screws loose in my head, but honestly, filming was a lot of fun! I’ve never seen myself talk on camera and it came pretty naturally. I’m making a lot of lifestyle changes with healthy eating, more yoga and meditation, ballet multiple times a week, cooking, and working in the real world about to be on my own. So some people might laugh at me, and I’m sure there will be a few trolls trying to bring down my positive vibes (seriously, get a life) but I feel like a fresh start, and I might as well join the social media Vlog community along with it. Maybe no one will watch, listen or care. But if I can be inspired by others, who are just regular people like me, then I hope I can inspire one person too. Maybe I’m not inspiring, I’ve struggled with self image for years now because I used to be confident and would be called a snobby stuck up bitch by people who didn’t even know me. Then they would start talking to me and be like “wow you’re actually really nice, I thought you were a bitch because of how you look” (ummmmm….what!? I didn’t know bitch had a look!?). So I always thought I’d put myself down before everyone else had the chance to. Well I’m not going to do that anymore, because people are going to be mean and judge and make you feel bad regardless of how you view yourself. We have to have to power and belief in ourselves to ignore them and continue to be happy and confident! So here we go!
Vlog # 1:
Also, here are some of my yummy healthy eats from this week!
Take beautiful photos,
Live a beautiful life ❤️