Eating clean and having energy for dance are two things that are really important to me. I wanted to try being vegetarian for a while to see if that would help my weight loss come faster, and after a few months I have to say that although I found a ton of fun new recipes, the added chemical and carbs actually made me gain a few pounds. This is one of my favorite dishes I made that was really good and not too bad on the calories! The first time I purchased meat alternatives was a teriyaki stir fry, but when I saw this orange chick’n I knew I had to give it a try, and was not disappointed. I could seriously eat this every day! Here’s what I did:
1/2 packet Gardein Mandarin Orange Chick’n and 1/2 included sauce. I cooked it in a stir fry pan for the recommended time, while simultaneously cooking white rice and steaming broccoli. When the Chick’n was about done I added some chopped green peppers and red onion to the stir fry and the sauce. I put the rice in a dish, then added the stir fry pan contents and the broccoli.
This post was not sponsored by any products mentioned and everything was purchased with my own money.
Bad things I say about myself is the topic of the day in a dance forum I belong to. Well this is a good one for me because I’ve been self-doubting and talking bad about myself for years. Mostly because when I used to be confident, people who didn’t know me judged me on how I looked and called me a conceited stuck up bitch. Once they actually got to talking to me they’d tell me how nice I was and how everyone says I’m stuck up because of how I look. (Believe me I don’t think I look that great but I would do my hair and makeup and felt pretty, I guess thats being conceited). So I started talking down on myself before other people had the chance too because it hurt me so much. In college once we had a show where we had to do 5 pieces, and I did a series of self portraits in photography of me doing ballet in random outdoor places. One girl in my class tore me apart and said I was the most conceited person she ever met because the whole thing was a “shrine to me” and that I “must think I’m so great” when most of them you couldn’t even see my face, I didn’t have any models, and I was so new to photography I really didn’t know what I was doing. I remember going to Starbucks after and crying to the barista. I was bullied in college a few years later again, by a girl who was threatened by me and tried to get me kicked out. (What the heck is wrong with people!!!??) After that whenever I would present work or meet people I would instantly bash myself before they could, and sadly it worked. I haven’t been called conceited or stuck up or a bitch since I started putting myself down. I’m trying to break the habit now, because I’m trying to love myself and not care what people do or say about me. It’s their choice to be judgmental instead of getting to know someone, and if that’s how they want to be then its their issues with themselves and shouldn’t be mine. I think really immersing myself in yoga has helped me a lot with this, and about looking within myself and seeing my worth regardless to other peoples opinions. I started calling myself fat, useless, an awful amateur photographer, I suck at art, I suck at dance, I suck at life, and everything in between. It was so much easier to devalue myself before someone else could make me feel useless. I felt sad and depressed all the time. I threw out multiple pieces of art because I thought if I showed anyone they would just say it was terrible and I couldn’t take any more negativity. If I felt it already, it couldn’t get worse right? I’ve been constantly bullied and put down by people everywhere I go, and at every stage of my life. I even had an older woman say some rude judgmental stuff to me here at work last week which upset me. I’m not going to let their problems be my problems though. I see the beauty in everyone, and I hope someday the people that hurt other people to make themselves feel good can learn to see that too.
Starting a blog and vlog were really difficult for me because of how I’ve been judged before. I thought, if I start this the comments are going to come again “oh look a blog all about you you you you conceited bitch”. That fear stopped me from writing and photographing for years. I just recently started creating self portraits through photography as artistic expressions of my fears, hopes and dreams inspired by my favorite self portrait photographer, Brooke Shaden. I took her workshop back in November, and she is such a beautiful and positive soul!
I’m going to keep creating, regardless of judgmental people. If they want to leave mean comments, thats marks on their character, not mine. My soul is going to be free to create and live the life I want, not trying to hide in the shadows because of other people and their insecurities. Why shouldn’t you be proud of the amazing things you can do?!! I find uplifting people so much better than tearing them down to get ahead or because someone is different. Follow your passion, and don’t let anyone stop you!
If you want to see my fine art photography work, visit https://www.facebook.com/AliciaHeaneyPhotography/